Filed in archive Healthier Food Choices on August 13, 2010

Where To Find Healthy Fast Food Range

© Christian Cable
If you are on the go and still would like to have the option of healthier food, there are a number of cafes and restaurants that provide fast food service with great and healthy food. Recently on The Early Show aired a segment about options for eating healthy fast food. Tanya Zuckerbrot, a nutritionist who recently contributed to Cooking Light Magazine had a few suggestions of fast food resturants that offered healthier choices.

These included Starbucks' Protein Plate, which is a total of 370 calories and would be a great suggestion for a quick breakfast on the go, and also Subway's Western Egg White and Cheese Muffin Melt. The list of suggestions come from a range of fast food outlets that are commonly known. It is about selecting the right and more healthier choices from these outlets. Therefore, consumers have to resist temptation of adding Subway cookies and hash browns from MacDonald's to their meal.

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Filed in archive News on August 6, 2010

Wendy's Fast - Food Chain to Open in Russia

© stu_spivack

It has been reported that the world's third largest fast food resturant chain Wendy's will soon be coming to Russia. The franchising talks have been in the process between the U.S. fastfood giant and Russian food company Food Service Capital. The first Wendy's outlet is supposed to be opened in Russia in early 2011. The trademark of the chain had already been registered by Russian patent agency Rospatent. Russia will be the 23rd country where the chain operates. Wendy 's location now has been ennumerated to some 6,600 restaurants worldwide. Food Service Capital plans to open 10 outlets in Moscow and St. Petersburg at the first stage. The company also plans to plant Wendy's outlets in railway stations, gas stations and along the highways. Two principal competitors of Wendy's, McDonalds and Burger King, have been operating in Russia since 1990 and 2009, respectively.

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Filed in archive News on August 6, 2010

Subway Gains The Numero Uno Position Again

The Subway restaurant chain has gained the number one position in the list of franchisee again. It has been named the Number One Global Franchise opportunity for 2010 by Entrepreneur® magazine in its annual Franchise 500 rankings. The ranking is done on the basis of many factors like growth rate, financial stability, start up costs and size of the system. The ranking is considered to be the most comprehensive and influential ranking in the world.
In the last year, the Subway chain expanded its successful $5 footlong promotion by incorporating its value message into its permanent pricing structure, promoted healthier dining options and opened more than 2000 new locations. The chain is progressing to become world's single largest restaurant brand, in terms of location with more than 32,000 locations in 90 countries. The Subway fast food chain is famous for the Subway burger used in their sandwiches.
The Subway chain not only caters to the need of their customers, but also provides business opportunity for the entrepreneurs.

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Filed in archive Healthier Food Choices on August 6, 2010

Mos Burgers Made Fresh

© p0kp0k
For many people who think about fast food resturants, Mos Burgers does not come to mind. The new and expanding fast food franchise is a popular choice for those living in Japan, where the business orientated from. Mos burgers, is a unique hamburger joint that is committed to providing best and tasty choices for consumers. Their motto "Good food for good health" really describes what you'll receive when ordering from Mos Burgers.

The meals are made fresh as the orders are processed, to make sure only the best kinds of meats and vegetables are used to make this joint a healthy choice. Although the serving size is a lot smaller than what you would expect to receive in a typical American fast food joint, Mos burgers offers affordable meals, which you can of course up size for a small fee.

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Filed in archive KFC on July 13, 2010

KFC Double Down

© Mike Saechang

The release of the KFC Double Down Burger has resulted in a lot of controversies. The burger was claimed by some people as one of the cause for obesity. Seeing the nutritional information from the KFC website, this burger surely packs a lot of sodium. The official site does not state the saturated fat, but some people claimed that the burger has around 16 % saturated fat.

KFC Double Down is certainly not a healthy option. Although the Grilled Double Down contains less fat and calorie, it has more sodium than Fried Double Down. But KFC Double Down is actually still have lower calories than some more familiar fast food menu such as Big Mac.

Eating this burger is OK once in a while. If you want to keep it healthy though, choose the grilled version, omit the cheese, and drink water to wash out the sodium.

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